The process of recovery for people with alcohol use disorder is not easy. It needs willpower and effort, time, and support from loved ones. If you or a loved one begins a professional alcohol and drug rehab treatment program, the journey will be divided into different stages of rehab recovery. Of course, these stages aim to help you develop and maintain a sober and much healthier lifestyle.
Here, we’ll discuss those four stages in detail:
The four stages of treatment are:
- Treatment initiation
- Early Abstinence
- Maintaining Abstinence
- Advanced Recovery
1st Stage: Treatment Initiation
The first stage of treatment for substance and alcohol abuse is called treatment initiation. This is when the individual first seeks help for their problem and begins to receive professional care. Treatment initiation can be a difficult and scary time for the individual, as they often face their addiction for the first time. It is important to remember that treatment initiation is only the first step in the journey to recovery. The individual will need to continue to receive treatment and support throughout their recovery process.
2nd Stage: Early Abstinence
The second stage of recovery from addiction is known as early Abstinence. This is when the individual works on abstaining from their addictive substance or behavior. This can be difficult as the individual is adjusting to life without their addiction. They may experience cravings and urges to use or drink and struggle with triggers and temptations. The individual needs a support system to help them stay on track. Many treatment options are available during early Abstinence to help the individual cope with their addiction and recovery.
3rd Stage: Maintaining Abstinence
The third stage of addiction recovery is maintaining Abstinence. This stage is all about learning how to live a life without drugs or alcohol. It can be a complicated process, but it is possible to achieve long-term sobriety.
There are several things that people in recovery can do to maintain Abstinence. First, it is important to find a supportive community. Different types of support groups are available, and finding one that is a good fit can make a big difference. There are also professional treatment programs available for those who need more help.
Second, it is crucial to develop a healthy lifestyle. This includes eating a balanced diet, regular exercise, and getting enough sleep. It is also vital to learn healthy ways to cope with stress.
Third, it is essential to stay connected and committed to recovery. This means attending meetings, participating in therapy, and staying involved in support groups. You should also find a sponsor or mentor who can offer guidance and support.
Fourth, you need to be honest with yourself. This means being honest about triggers, cravings, and slip-ups. It is also necessary to be honest about one’s feelings and emotions.
Fifth, you should have a positive attitude. This means believing in oneself and in one’s ability to stay sober and being happy about your progress.
4th Stage: Advanced Recovery
In the final stage of addiction recovery, individuals can live relatively normal lives. They have recovered from the physical and psychological damage caused by their addiction and can now focus on maintaining their sobriety.
The fourth stage of recovery is a time of growth and healing. Individuals in this stage have come a long way and have made incredible progress. They should be incredibly proud of their accomplishments and continue working hard to maintain sobriety.
Understanding the four stages of alcohol treatment and drug rehab programs is important to make the right decisions for your recovery. You or your loved one should be prepared for each stage because it won’t be easy. However, you should know that it can be done. Thousands of people recover from alcohol and drug addiction, and you or your loved one can do it, too!
American Addiction Institute of Mind & Måedicine is a trusted leader in alcohol treatment and drug rehabilitation in Orange County. Ask us about our medication-assisted treatment and intensive outpatient programs today!