Battling addiction is a long, arduous road that is met with a lot of challenges and, sadly, negative perceptions from society. There are stigmas often associated with addiction and seeking help. People picture “addicts” and instantly think of negative images. What most of us don’t realize is that there are people all around us who are struggling with addictions.
Addiction is a disease that affects people of all races, social classes, age groups, and genders. These addicts are functional members of society—they could be our coworkers, parents, partners, neighbors, and friends. Because stigmas about rehab and addiction can stir up feelings of shame and hopelessness, it is common for those struggling with addiction to feel reluctant about getting the help they need.
If you are battling an addiction, it is important to rise above these society-imposed stigmas so you can start making positive changes in your life. You can reach out to us 24/7 at American Addiction Institute to find quality addiction treatment and surround yourself with people who support your recovery. Here are some ways to help you get on the road to recovery:
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1 - Get Over the Stigma
It isn’t uncommon for loved ones or family members to try to prevent you from entering rehab for fear that other people will find out and ruin their reputation. Don’t be afraid to get treatment simply because of what other people might think. Remember—these are all outward pressures. What matters most is you and your decision to get better. Learn more about the benefits of our Intensive Outpatient Program.
2 - Learn More About Addiction Treatment
Learn more about your addiction—its causes, symptoms, and effects and what quality addiction treatment looks like. Arm yourself with knowledge and reasons so you’ll be equipped to face any possible backlash from your loved ones or society about attending a rehabilitation facility. Once you understand the nature of addiction, you will learn that it is a very common disease and it does not, in any way, discriminate against your identity.
3 - Fill Your Life With Good Things
Sobriety means being committed to recovery—even after you’ve checked out of the rehabilitation centre. It’s not a walk in the park, and it’s always easier when you surround yourself with positive people. These people will reinforce your commitment, lead you to healthier activities, and help guide you throughout your recovery.
4 - Accept a Shoulder to Lean On
Just as surrounding yourself with sober and positive people is crucial, joining a support group is important as well. Here, you will meet like-minded people with similar goals who understand your experiences. You can also reach out to a sponsor or counselor who could help you stay on track and deal with stigmas related to addiction and rehab.
5 - Walk the Talk
The road to sobriety doesn’t end after that last drink, last puff, or last pill. After you gain a foothold, help others who may be going through the same struggles by learning how to speak out about your experience. Take the opportunity to become a source of inspiration and you will find it easier to stay committed to recovery. As they say, we help ourselves as we help others.
If you are fighting an addiction, don’t let the stigma of rehab stop you from seeking help. Society may have an idea of what addiction looks like, but only you know its real form. Don’t be afraid to reach out. By educating yourself and deciding to make a positive change in your life, you can empower yourself and others to live a healthy and fulfilling lifestyle.
For addiction treatment in Santa Ana, seek help from us at the American Addiction Institute today. We are a leading drug rehabilitation community in Orange County, and we aim to provide the best recovery and treatment options for our patients!